Hormone Balance and Sustainable Energy, Weight Loss and Weight Balance for LIFE!​
Are you a woman over 35, over 40 or over 50?
Have you been struggling with hormonal symptoms such as low energy, weight gain or weight fluctuations, bloated belly, brain fog and forgetfulness, hot flashes and night sweats, low libido and vaginal dryness to name a few?
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Have you tried cutting certain foods as you may be experiencing new food intolerances/ sensitivities?
Have you been cutting calories and increasing exercise in an attempt to lose the extra weight and reverse the expanding waist?
Are you having a hard time waking up in the morning and experiencing the afternoon slump?
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Always tired and struggling to make it through the day when you really wish to have the energy to move your body and show up for yourself and your loved ones as the best version of you?
Ready for a change?
Book a free discovery call today!
Introducing The Hormone Balance Solution.
Here is what my clients say after being on the Hormone Balance Solution program for as little as 2 weeks...
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My energy has improved dramatically and I wake up ready for the day. I have sustained energy throughout the day.
My bloated belly is gone and I no longer worry about it.
My mood has improved and I have a better stress response.
​My hot waves and night sweats are completely gone or have improved a lot.
I do not experience strong cravings and I feel satiated after my meals.
I sleep better throughout the night and I wake up rested.
The community and accountability on the program are helping me stay on track.
After EVERTHING I have tried, finally a solution that I see myself sticking to.
Ready for a change?
Book your free discovery call today!
Start your hormone balance, optimal energy and weight loss journey today
The personalized nutrition plans from Germany, which I use inside the program, are instrumental tools that help my clients achieve hormone balance and weight loss for life!
Personalized nutrition is incredibly successful tool to help support nutritional deficiencies and hormonal imbalances for increased energy and long-term weight management. The secret is that we are looking at the root causes of all imbalances.
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My experience as a certified holistic nutritionist, clinical practitioner and a hormone balancing coach has shown me that long term weight loss is not about calories- in, calories- out approach. We need to address the root causes of any imbalances, improve our health, consider our biochemistry, look into inflammation and hormonal imbalances, support the gut, the liver, the thyroid and the adrenals through proper nutrition and lifestyle. This is exactly what The Hormone Balance Solution program does for women.
The Hormone Balance Solution is right for you if...
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You want to increase your energy
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You can’t lose weight even after you have tried many different programs
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You are experiencing perimenopausal and menopausal symptoms
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You have been on diets for years, want to strengthen your metabolism, feel satiated and start seeing results
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You have Hashimoto`s or hypothyroidism
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You can’t get pregnant
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You struggle with inflammation, aches and pains
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You have low libido
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You are insulin resistant
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You are prediabetic or diabetic
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You have rheumatoid arthritis
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You have high blood pressure/high cholesterol
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You have skin disorders
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You suffer from IBS
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You suffer from fatty liver disease
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You want to experience your healthiest weight
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The program offers:
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Full support inside a user- friendly Program App - 1:1 coaching, group sessions, special guests talks.
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Hands- on support and accountability inside a supportive community.
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1:1 and group coaching sessions with Daphne
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Accountability throughout the program
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Talks on building sustainable habits for life
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The Program App contains videos and information on stress management, sleep optimization and lifestyle advice that are easily integrated and deliver results
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Clients are supported through nutrition and natural supplementation (if needed)
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Personalized movement and the right workouts are suggested for each client
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Your nutrition plan is created using:
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Your bloodwork consisting of 35 blood values
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Personal health information
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Any medical conditions
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Any medications you are currently taking
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Personal health details and your goals in mind
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Your personal food preferences
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Any allergies or sensitivities
With this information, you are provided with a plan that is tailored to your exact needs!
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Seeing the results comes with implementation that is easy because of all the tools you have.​​​
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The Hormone Balance Solution is not a deprivation program. You eat delicious and nutritious foods according to your biochemistry to balance hormones, increase energy, lose weight (if desired) and nourish your body. Every nutrition plan is put together by doctor and nutritionists according to your bloodwork and is monitored by a certified nutritionist to help you get to your goals.
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Increased energy and weight loss/ balance are not by far the only benefits you can expect. Clients see improvement in hormonal symptoms, vitality, improved sleep, improved perimenopausal and menopausal symptoms, joint aches and pains, headaches, blood sugar imbalances, type 2 Diabetes, Fatty liver disease, high blood pressure, high cholesterol, metabolic syndrome, PMS, PCOS, infertility, Liver health, Gut health, Adrenal health, Thyroid health and so many more benefits.
There are NO extreme restrictions and clients are seeing results.
The program is sustainable for life!
Book a free discovery call today!
We all want to look great and feel great in our bodies
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I think it's safe to say we all want to have great energy and vitality throughout the day, feel sexy and confident, sleep well, have a desire for sex, and have a great mood and attitude to enjoy every day!
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A great marker to check what your inflammation levels are is your waist line. If you're a woman with a waistline over 35 inches, then you have visceral fat. Visceral fat can lead to many complications such as: High blood pressure, elevated lipid levels, the whole Metabolic syndrome. We can reverse that or prevent it from happening!
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Visceral fat can lead to high risk of coronary heart disease, stroke, and type 2 diabetes.
Fertility is an issue for many couples today. 1 in 8 couples are struggling with infertility, and 1 in 15 women have ovulatory disorders, such as PCOS. They can be improved through the right nutrition and lifestyle habits.
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I recommend working closely with your doctor, monitoring your improvement when you have Diabetes type 2, high blood pressure, high cholesterol or in any case when your medication may need adjustment. Many clients have gotten off their medications and reversed conditions such as Diabetes type 2, PCOS, PMS, high blood pressure and fatty liver.
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Each one of us has different biochemistry. The program offers you a personalized nutrition plan based on an in-depth analysis of 35 different blood lab values and your medical history. Your personalized plan will indicate exactly which natural foods are best for you and how to combine them. Through the bloodwork your biochemistry is taken into consideration and it is meant to support your body`s specific nutritional needs. If weight loss is your goal, you can experience sustainable weight reduction. My clients average a loss of 2- 3 pounds per week until they reach their goal. Our goal is sustainable results FOR LIFE!
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The Hormone Balance Solution program is 100% natural!
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NO hunger
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NO cravings
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NO injections/pills/shakes
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NO keeping “points” or counting calories.
Your local grocery store and farmers market can easily provide all the wholesome nutrient rich foods listed on your personalized nutrition plan.
The Hormone Balance Solution package includes:
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Detailed comprehensive medical blood lab testing
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Individualized nutrition food plan created in Germany by an MD and nutritionists
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One-on-one and group coaching for clients. Online appointments via Zoom or phone calls from the comfort of your home or office, to receive all the guidance and support you need throughout the program
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The Hormone Balance Solution program book
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2 E-books with MB friendly recipes
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Unlimited email support
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Incredible accountability
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PH balancing supplement
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Colon Cleanse supplement
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Vitamin D supplement
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You get results!
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Let's get started!
Here is what is possible on the Hormone Balance Solution Program
